Trainers
Namrata Rai
Owner, Coach
From a young age, I was involved in sports and fitness, never looking at it as a lifestyle, but as a way to stay active and healthy. After my second C-section, I found myself struggling with post-pregnancy weight gain and depression. But I didn’t give up. I began working out again and never lost hope.
As a mother, I realized the importance of self-care and wanted to help others realize the same. I became a coach to show people the path to valuing themselves and prioritizing their health and fitness. With determination and a positive attitude, I overcame my struggles and now want to inspire others to do the same.